doTERRA On Guard vs Air (Breathe): Choosing Your Protective Blend

Explore the differences between doTERRA On Guard and Air (Breathe) to find the right protective essential oil blend for your needs. Discover their unique benefits and recommendations.

doTERRA On Guard vs Air (Breathe): Which Protective Blend is Right for You?

Essential oils have gained immense popularity in recent years, particularly with products from trusted brands like doTERRA. Among their extensive range, doTERRA On Guard and doTERRA Air (Breathe) stand out as two of their most sought-after protective blends. While both aim to enhance your wellbeing, they serve different purposes and uses. This guide will provide a thorough doterra blend comparison to help you decide which blend is best suited to your needs.

An Overview of doTERRA On Guard

doTERRA On Guard is a proprietary blend known for its supportive properties. Composed of cinnamon, clove, eucalyptus, rosemary, and wild orange, this blend is loved for its warm, spicy-citrus aroma that creates a clean, inviting atmosphere at home.

  • Cinnamon: Known for its warm, spicy aroma and potential energising effects.
  • Clove: Traditionally used for its aromatic profile, offering a sense of warmth and comfort.
  • Eucalyptus: Often associated with cleansing properties and freshening the air.
  • Rosemary: Recognised for its stimulating scent, which may help improve concentration.
  • Wild Orange: Frequently linked with uplifting moods and imparting a sense of positivity.

For those seeking to utilise doTERRA On Guard, consider diffusing it in your space to contribute to a more energised environment. Purchase doTERRA On Guard Essential Oil 5 ml and start your wellness journey today.

An Overview of doTERRA Air (Breathe)

On the other hand, doTERRA Air (Breathe) is a blend formulated to promote a sense of ease and clarity, particularly during times when you may feel a bit more congested. This blend contains a combination of laurel leaf, peppermint, eucalyptus, tea tree, and lemon, each contributing to its refreshing scent.

  • Laurel Leaf: Traditionally believed to promote feelings of relaxation.
  • Peppermint: Known for its invigorating aroma, may help stimulate the senses.
  • Eucalyptus: Adds a cleansing element to the blend, promoting a fresh atmosphere.
  • Tea Tree: Recognised for its purifying properties, bringing a sense of clarity.
  • Lemon: Often associated with uplifting moods and clarity of mind.

To experience the benefits of doTERRA Air (Breathe), try diffusing it in areas where you want to create a clear and refreshing environment. Check out doTERRA Air Essential Oil 15 ml for your needs.

How to Use Both Blends

To maximise the benefits of both blends, consider using them together in a step-by-step process:

  1. Choose Your Diffuser: Start with a quality diffuser like the doTERRA Volo Diffuser, which is sleek and effective.
  2. Add Water: Fill the diffuser with water according to the manufacturer's instructions.
  3. Add Oils: For a balanced blend, add 3-4 drops of doTERRA On Guard and 3-4 drops of doTERRA Air.
  4. Diffuse: Turn on your diffuser and allow the oils to fill the space, creating a harmonious environment.
  5. Inhale Deeply: Take a moment to breathe deeply and enjoy the synergistic effects of both blends.

Which Blend is Right for You?

Choosing between doTERRA On Guard and doTERRA Air (Breathe) ultimately depends on your personal needs and preferences. If you are looking for a warm, spicy-sweet aroma that makes your space feel fresh and energised, doTERRA On Guard is the blend to choose. However, if you are seeking ease and clarity, particularly during times of congestion, then doTERRA Air (Breathe) would be more appropriate.

Frequently Asked Questions

Can I use both blends at the same time?

Yes, using both blends together can create a refreshing and supportive atmosphere in your home. Experiment to find your perfect ratio.

Are these blends safe for children?

While both blends are made from natural ingredients, it is always best to consult with a healthcare professional regarding essential oil use around children.

How should I store my essential oils?

Essential oils should be stored in a cool, dark place to maintain their potency and effectiveness.

Conclusion

In summary, both doTERRA On Guard and doTERRA Air (Breathe) offer unique benefits tailored to different experiences. We hope this guide on on guard vs breathe has helped illuminate the distinctive properties of each blend to aid your decision making.

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Selected research

Researchers have studied eucalyptus oil and its main aromatic compound, 1,8-cineole, in the context of breathing comfort.

  • Her L, Kanjanasilp J, Chaiyakunapruk N, Sawangjit R. (2022). Efficacy and safety of eucalyptus for relieving cough: a systematic review and meta-analysis of randomized controlled trials. Journal of Integrative and Complementary Medicine. PubMed 35294302
    Pooled randomised trials on cough related to respiratory infections and reported that eucalyptus products were well tolerated.
  • Juergens UR, Dethlefsen U, Steinkamp G, et al. (2003). Anti-inflammatory activity of 1,8-cineol (eucalyptol) in bronchial asthma: a double-blind placebo-controlled trial. Respiratory Medicine. PubMed 12645832
    A double-blind placebo-controlled trial of 1,8-cineole, the main aromatic compound in eucalyptus oil, taken under medical supervision.
  • Juergens UR. (2014). Anti-inflammatory properties of the monoterpene 1,8-cineole: current evidence for co-medication in inflammatory airway diseases. Drug Research. PubMed 24831245
    Summarises the research on how 1,8-cineole behaves in the airways, always as an addition to — never a replacement for — medical care.

These studies are shared so you can read the original research yourself. They describe what researchers observed under specific conditions — they are not a treatment recommendation, and they do not describe any specific product. Always consult a qualified healthcare professional about your own situation.